Chicken Provolone and Swiss Roulades Recipe

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Chicken Provolone and Swiss Roulades
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Pound chicken breasts between 2 pieces of waxed paper or plastic wrap until nearly double in size and fairly thin.
  3. Lay one slice of prosciutto on top of each breast.
  4. Top with one slice of provolone and 1 slice of swiss cheese.
  5. Starting at short end, roll up each breast and secure with toothpicks.
  6. Melt 2 Tablespoons butter in a large nonstick skillet.
  7. Saute the chicken rolls for 2-3 minutes over medium-high heat, turning frequently.
  8. Remove the chicken rolls from the skillet, place in a 9x12-inch baking dish that has been coated with the remaining 1 teaspoon butter.
  9. Sprinkle rolls with tarragon and pepper.
  10. Bake for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 804.19 Kcal (3367 kJ)
Calories from fat 554.74 Kcal
% Daily Value*
Total Fat 61.64g 95%
Cholesterol 183.87mg 61%
Sodium 1669.93mg 70%
Potassium 376.43mg 8%
Total Carbs 5.06g 2%
Sugars 1.98g 8%
Dietary Fiber 0.08g 0%
Protein 59.7g 119%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 1513.2mg 151%
Amount Per 100 g
Calories 327.3 Kcal (1370 kJ)
Calories from fat 225.78 Kcal
% Daily Value*
Total Fat 25.09g 95%
Cholesterol 74.83mg 61%
Sodium 679.66mg 70%
Potassium 153.2mg 8%
Total Carbs 2.06g 2%
Sugars 0.81g 8%
Dietary Fiber 0.03g 0%
Protein 24.3g 119%
Iron 0.7mg 10%
Calcium 615.9mg 151%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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