Cream Cheese and Prosciutto Stuffed Chicken Recipe

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Cream Cheese and Prosciutto Stuffed Chicken
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Ingredients:

Directions:

  1. Mix the cream cheese, red onion, garlic, and black pepper together in a small bowl; set aside. Place the chicken breasts between two sheets of waxed paper on a solid, level surface. Firmly pound the chicken with the smooth side of a meat mallet to a thickness of 1/4 inch.
  2. Spread the cream cheese mixture over the flattened chicken breasts, then place two slices of prosciutto and two leaves of basil over the cream cheese on each breast. Roll the chicken breasts over the filling, and secure with toothpicks. Cover, and refrigerate 1 hour to overnight.
  3. Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts; cook until browned on all sides, about 10 minutes. Remove the chicken from the pan, and set aside. Whisk the butter and flour into the skillet until the butter melts and the flour turns golden, about 1 minute. Stir in the white wine, and cook for 1 minute. Pour in the chicken broth, and return to a boil. Reduce heat to medium-low; simmer for a few more minutes. Return the chicken breasts to the skillet, and cover; cook until the chicken is no longer pink in the center, about 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.48 Kcal (2062 kJ)
Calories from fat 246.32 Kcal
% Daily Value*
Total Fat 27.37g 42%
Cholesterol 165.96mg 55%
Sodium 1229.68mg 51%
Potassium 851.71mg 18%
Total Carbs 8.66g 3%
Sugars 1.54g 6%
Dietary Fiber 0.71g 3%
Protein 48.85g 98%
Vitamin C 10.5mg 18%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 111.8 Kcal (468 kJ)
Calories from fat 55.92 Kcal
% Daily Value*
Total Fat 6.21g 42%
Cholesterol 37.68mg 55%
Sodium 279.15mg 51%
Potassium 193.34mg 18%
Total Carbs 1.97g 3%
Sugars 0.35g 6%
Dietary Fiber 0.16g 3%
Protein 11.09g 98%
Vitamin C 2.4mg 18%
Calcium 10.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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