Calories in Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced
162Calories
Amount Per 5.5 oz | |||
Calories | 162.16 Kcal (679 kJ) | ||
Calories from fat | 38.31 Kcal | ||
% Daily Value* | |||
Total Fat | 4.26g | 7% | |
---|---|---|---|
Saturated Fat | 1.01g | 5% | |
Cholesterol | 92mg | 31% | |
Sodium | 503.64mg | 21% | |
Potassium | 439.71mg | 9% | |
Protein | 30.8g | 62% | |
Iron | 0.6mg | 3% | |
Calcium | 6.2mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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