Chicken Primevera Recipe

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Chicken Primevera
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Ingredients
6
Count
Nutrition
148
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In saucepan, blend all ingredients until thickened and heated through.
  2. Serve over noodles.
  3. Optional: add sundried tomatoes or diced tomatoes and diced green onions. Sprinkle some cajun seasoning or pepper flakes to give it a boost!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.32 Kcal (621 kJ)
Calories from fat 65.46 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 46.57mg 16%
Sodium 562.91mg 23%
Potassium 148.75mg 3%
Total Carbs 4.75g 2%
Sugars 1.57g 6%
Dietary Fiber 0.01g 0%
Protein 16.3g 33%
Iron 1mg 6%
Calcium 98.5mg 10%
Amount Per 100 g
Calories 123.01 Kcal (515 kJ)
Calories from fat 54.29 Kcal
% Daily Value*
Total Fat 6.03g 11%
Cholesterol 38.62mg 16%
Sodium 466.84mg 23%
Potassium 123.36mg 3%
Total Carbs 3.94g 2%
Sugars 1.3g 6%
Dietary Fiber 0.01g 0%
Protein 13.52g 33%
Iron 0.8mg 6%
Calcium 81.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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