Directions:
- Boil chicken and vegetables.
- Melt butt and add flour. Cook for 5 minutes stirring continuously.
- Add half and half and bring to a boil. Reduce heat and simmer for 10 minutes until thickened.
- Dissolve cubes of boullion in 1/4 c. of warm water. Add to the sauce along with the cheese.
- Combine the sauce with chicken and vegetables. Place in oven safe dish and top with sheet of puff pastry.
- Bake at 400 for 40-50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3829.65 Kcal (16034 kJ) | ||
| Calories from fat | 2520.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 280.03g | 431% | |
|---|---|---|---|
| Cholesterol | 819.01mg | 273% | |
| Sodium | 12619.91mg | 526% | |
| Potassium | 3103.36mg | 66% | |
| Total Carbs | 173.59g | 58% | |
| Sugars | 8.86g | 35% | |
| Dietary Fiber | 17.52g | 70% | |
| Protein | 166.74g | 333% | |
| Vitamin C | 154.6mg | 258% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 11.8mg | 66% | |
| Calcium | 2867.3mg | 287% | |
| Amount Per 100 g | |||
| Calories | 202.75 Kcal (849 kJ) | ||
| Calories from fat | 133.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.83g | 431% | |
|---|---|---|---|
| Cholesterol | 43.36mg | 273% | |
| Sodium | 668.11mg | 526% | |
| Potassium | 164.3mg | 66% | |
| Total Carbs | 9.19g | 58% | |
| Sugars | 0.47g | 35% | |
| Dietary Fiber | 0.93g | 70% | |
| Protein | 8.83g | 333% | |
| Vitamin C | 8.2mg | 258% | |
| Vitamin A | 0.1mg | 36% | |
| Iron | 0.6mg | 66% | |
| Calcium | 151.8mg | 287% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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