Directions:
- In a medium bowl, whisk together the vegetable oil, jam, vinegar and soy sauce.
- Add the chicken and toss to coat; refrigerate for at least 30 minutes or up to 4 hours.
- Transfer the marinated chicken to a bowl. Pour the marinade into a small saucepan, boil for 2 minutes, then let cool.
- Preheat a grill or grill pan to medium.
- Thread the chicken, plums and onion onto 8 skewers.
- Grill the kebabs, turning occasionally and basting frequently with the marinade during the first 6 minutes, until the chicken is cooked through, 12 to 15 minutes.
- Meanwhile, in a medium saucepan, bring 2 cups water to a boil.
- Stir in the olive oil and then the couscous, cover, remove from the heat and let stand for 5 minutes.
- Fluff the couscous with a fork, add the almonds and toss. Serve the couscous alongside the kebabs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1295.62 Kcal (5425 kJ) | ||
| Calories from fat | 1008.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 112.11g | 172% | |
|---|---|---|---|
| Cholesterol | 178.37mg | 59% | |
| Sodium | 479.51mg | 20% | |
| Potassium | 723.55mg | 15% | |
| Total Carbs | 54.13g | 18% | |
| Sugars | 35.85g | 143% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 23.97g | 48% | |
| Vitamin C | 27mg | 45% | |
| Iron | 0.6mg | 3% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 251.75 Kcal (1054 kJ) | ||
| Calories from fat | 196.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.78g | 172% | |
|---|---|---|---|
| Cholesterol | 34.66mg | 59% | |
| Sodium | 93.17mg | 20% | |
| Potassium | 140.59mg | 15% | |
| Total Carbs | 10.52g | 18% | |
| Sugars | 6.97g | 143% | |
| Dietary Fiber | 0.86g | 18% | |
| Protein | 4.66g | 48% | |
| Vitamin C | 5.2mg | 45% | |
| Iron | 0.1mg | 3% | |
| Calcium | 13mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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