Chicken Pesto Sandwich Recipe

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Chicken Pesto Sandwich
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Ingredients:

  • 2 slice bread
  • 1 tbsp pesto

Directions:

  1. Place ingredients on bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 828.06 Kcal (3467 kJ)
Calories from fat 415.49 Kcal
% Daily Value*
Total Fat 46.17g 71%
Cholesterol 98.31mg 33%
Sodium 1488.98mg 62%
Potassium 1086.6mg 23%
Total Carbs 58.22g 19%
Sugars 3.53g 14%
Dietary Fiber 10.28g 41%
Protein 43.21g 86%
Vitamin C 14.4mg 24%
Vitamin A 0.7mg 24%
Iron 37.2mg 207%
Calcium 761.6mg 76%
Amount Per 100 g
Calories 143.2 Kcal (600 kJ)
Calories from fat 71.85 Kcal
% Daily Value*
Total Fat 7.98g 71%
Cholesterol 17mg 33%
Sodium 257.5mg 62%
Potassium 187.91mg 23%
Total Carbs 10.07g 19%
Sugars 0.61g 14%
Dietary Fiber 1.78g 41%
Protein 7.47g 86%
Vitamin C 2.5mg 24%
Vitamin A 0.1mg 24%
Iron 6.4mg 207%
Calcium 131.7mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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