Calories in Generic Havarti cheese

105Calories

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Nutrition Facts Generic Havarti cheese

Amount Per 1 oz
Calories 105.18 Kcal (440 kJ)
Calories from fat 75.73 Kcal
% Daily Value*
Total Fat 8.41g 13%
Saturated Fat 5.32g 27%
Cholesterol 26.65mg 9%
Sodium 158.76mg 7%
Potassium 38.56mg 1%
Total Carbs 0.79g 0%
Sugars 0.14g 1%
Protein 6.59g 13%
Vitamin A 0.4mg 12%
Calcium 189.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 28.35 g
  • Cal: 5.3 %
  • Fat: 12.9 %
  • Carb: 0.3 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (69.2%)
  • Protein (26.9%)
Generic Havarti cheese Good and Bad Points
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