Barbecued Chicken Sandwiches Recipe

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Ingredients:

Serving

4 chicken breast halves
8 slices provolone cheese
8 oz favorite barbecue sauce
8 kaiser rolls or 8 hamburger buns
8 slices lettuce
8 slices tomatoes
8 slices cooked bacon (optional)

Directions:

Pound each chicken thin - this helps it to cook quickly, evenly and doubles size of chicken. Cut chicken in half to make 8 pieces.
Heat grill to medium and cook chicken with barbecue sauce brushed on it, turning and adding more barbecue sauce until done. I would say about 10 minutes.
Top each piece with cheese, turn off grill and cover for a few minutes to melt. Can also place rolls on grill to toast also.
Put a little barbecue sauce on each roll, can also use mayo with it, place some lettuce, tomato, bacon and the chicken and top with top of roll.
Enjoy with pickles, chips and a cold drink!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	701.32 Kcal (2936 kJ)
Calories from fat	308.55 Kcal
		% Daily Value*
Total Fat	34.28g	53%
Cholesterol	102.76mg	34%
Sodium	2839.01mg	118%
Potassium	1147.74mg	24%
Total Carbs	53.24g	18%
Sugars	11.59g	46%
Dietary Fiber	4.86g	19%
Protein	42.35g	85%
Vitamin C	16.5mg	27%
Iron	7.1mg	39%
Calcium	388.7mg	39%

Amount Per 100 g
Calories	130.15 Kcal (545 kJ)
Calories from fat	57.26 Kcal
		% Daily Value*
Total Fat	6.36g	53%
Cholesterol	19.07mg	34%
Sodium	526.87mg	118%
Potassium	213mg	24%
Total Carbs	9.88g	18%
Sugars	2.15g	46%
Dietary Fiber	0.9g	19%
Protein	7.86g	85%
Vitamin C	3.1mg	27%
Iron	1.3mg	39%
Calcium	72.1mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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