Grilled Raspberry Chicken Salad Recipe

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Grilled Raspberry Chicken Salad
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  1. Mix 1/2 cup dressing with garlic powder and rosemary. Place chicken breasts in a plastic zip-top bag and add dressing marinate in fridge for 30 minutes to 8 hours.
  2. Grill chicken 4 to 5 minutes over med high coals, or till meat registers 155°. Remove from heat and cover. Allow to rest for 10 minutes to come to temperature.
  3. Meanwhile, place lettuce on 4 plates. Divide other ingredients equally among the 4 plates. Slice each chicken breast and put equal amount of chicken on each plate. Add additional dressing and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.89 Kcal (1335 kJ)
Calories from fat 246.54 Kcal
% Daily Value*
Total Fat 27.39g 42%
Cholesterol 3.84mg 1%
Sodium 173.11mg 7%
Potassium 313.43mg 7%
Total Carbs 17.2g 6%
Sugars 9.13g 37%
Dietary Fiber 4.89g 20%
Protein 5.5g 11%
Vitamin C 15.2mg 25%
Iron 1.4mg 8%
Calcium 46mg 5%
Amount Per 100 g
Calories 181.44 Kcal (760 kJ)
Calories from fat 140.28 Kcal
% Daily Value*
Total Fat 15.59g 42%
Cholesterol 2.19mg 1%
Sodium 98.5mg 7%
Potassium 178.34mg 7%
Total Carbs 9.79g 6%
Sugars 5.19g 37%
Dietary Fiber 2.78g 20%
Protein 3.13g 11%
Vitamin C 8.6mg 25%
Iron 0.8mg 8%
Calcium 26.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
  • 9

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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