Directions:
- Mix 1/2 cup dressing with garlic powder and rosemary. Place chicken breasts in a plastic zip-top bag and add dressing marinate in fridge for 30 minutes to 8 hours.
- Grill chicken 4 to 5 minutes over med high coals, or till meat registers 155°. Remove from heat and cover. Allow to rest for 10 minutes to come to temperature.
- Meanwhile, place lettuce on 4 plates. Divide other ingredients equally among the 4 plates. Slice each chicken breast and put equal amount of chicken on each plate. Add additional dressing and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.89 Kcal (1335 kJ) | ||
| Calories from fat | 246.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.39g | 42% | |
|---|---|---|---|
| Cholesterol | 3.84mg | 1% | |
| Sodium | 173.11mg | 7% | |
| Potassium | 313.43mg | 7% | |
| Total Carbs | 17.2g | 6% | |
| Sugars | 9.13g | 37% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 5.5g | 11% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 1.4mg | 8% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 181.44 Kcal (760 kJ) | ||
| Calories from fat | 140.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.59g | 42% | |
|---|---|---|---|
| Cholesterol | 2.19mg | 1% | |
| Sodium | 98.5mg | 7% | |
| Potassium | 178.34mg | 7% | |
| Total Carbs | 9.79g | 6% | |
| Sugars | 5.19g | 37% | |
| Dietary Fiber | 2.78g | 20% | |
| Protein | 3.13g | 11% | |
| Vitamin C | 8.6mg | 25% | |
| Iron | 0.8mg | 8% | |
| Calcium | 26.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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