Chicken Pepperoncini Recipe

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Chicken Pepperoncini
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Ingredients:

Directions:

  1. Place the eggs in a shallow dish. Stir the bread crumbs, Parmesan cheese, and pepper together in a second shallow dish. Dip the chicken cubes first into the eggs, then coat evenly with the bread crumbs.
  2. Heat about half of the oil in a large skillet over medium heat. Stir in the chicken, and cook until browned on all sides, about 10 minutes. Remove the chicken and drain on a paper towel-covered plate. Add more oil to the skillet if needed. Stir in the mushrooms, onion, and wine. Cook and stir until the mushrooms are tender and have cooked down. This may take a good 15 minutes.
  3. Return the chicken to the skillet and stir into the mushroom mixture. Use scissors to cut the pepperoncini into slices over the skillet to retain the pepper juices. Discard any stems. Simmer the chicken mixture, stirring occasionally, 5 to 10 minutes more before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.47 Kcal (2422 kJ)
Calories from fat 249.91 Kcal
% Daily Value*
Total Fat 27.77g 43%
Cholesterol 194.82mg 65%
Sodium 1291.29mg 54%
Potassium 1016.09mg 22%
Total Carbs 28.76g 10%
Sugars 6.16g 25%
Dietary Fiber 3.23g 13%
Protein 50.85g 102%
Vitamin C 6.1mg 10%
Iron 3.1mg 17%
Calcium 304.1mg 30%
Amount Per 100 g
Calories 125.36 Kcal (525 kJ)
Calories from fat 54.16 Kcal
% Daily Value*
Total Fat 6.02g 43%
Cholesterol 42.22mg 65%
Sodium 279.83mg 54%
Potassium 220.19mg 22%
Total Carbs 6.23g 10%
Sugars 1.34g 25%
Dietary Fiber 0.7g 13%
Protein 11.02g 102%
Vitamin C 1.3mg 10%
Iron 0.7mg 17%
Calcium 65.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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