Chicken Cacciatore Recipe

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Chicken Cacciatore
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Ingredients:

Directions:

  1. Combine first 6 ingredients, and sprinkle 4 teaspoons oregano mixture evenly over chicken. Set remaining oregano mixture aside.
  2. Heat oil in a large Dutch oven over medium-high heat. Add the chicken to pan; cook 2 minutes on each side or until browned. Remove chicken from the pan. Add mushrooms, bell peppers, and onion to pan; sprinkle with remaining oregano mixture. Cover and cook for 5 minutes or until tender, stirring occasionally. Add vinegar, bay leaves, tomatoes, and tomato paste; stir to combine. Arrange the chicken over tomato mixture, and bring to a boil. Cover, reduce heat, and simmer 50 minutes or until the chicken is done.
  3. Place 1 cup pasta in each of 6 shallow bowls; top each serving with 1 chicken breast half. Ladle 1 cup sauce over chicken, and sprinkle each serving with 4 teaspoons of Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.33 Kcal (1668 kJ)
Calories from fat 124.68 Kcal
% Daily Value*
Total Fat 13.85g 21%
Cholesterol 141.12mg 47%
Sodium 1160.43mg 48%
Potassium 937.65mg 20%
Total Carbs 15.78g 5%
Sugars 7.16g 29%
Dietary Fiber 4.61g 18%
Protein 52.11g 104%
Vitamin C 98.3mg 164%
Vitamin A 2.4mg 79%
Iron 41mg 228%
Calcium 123.3mg 12%
Amount Per 100 g
Calories 84.88 Kcal (355 kJ)
Calories from fat 26.57 Kcal
% Daily Value*
Total Fat 2.95g 21%
Cholesterol 30.07mg 47%
Sodium 247.26mg 48%
Potassium 199.79mg 20%
Total Carbs 3.36g 5%
Sugars 1.53g 29%
Dietary Fiber 0.98g 18%
Protein 11.1g 104%
Vitamin C 20.9mg 164%
Vitamin A 0.5mg 79%
Iron 8.7mg 228%
Calcium 26.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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