Chicken Parisien Recipe

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Chicken Parisien
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Ingredients:

Directions:

  1. Place chicken in Pam-sprayed shallow baking dish.
  2. Add onions, peppers, and mushrooms.
  3. Combine the sauce ingredients in a shallow saucepan.
  4. Cook, stirring, over moderate heat until mixture thickens and bubbles.
  5. Pour over the chicken.
  6. Bake in a preheated 375 degree oven for 45 minutes or until tender, basting occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1001.98 Kcal (4195 kJ)
Calories from fat 439.66 Kcal
% Daily Value*
Total Fat 48.85g 75%
Cholesterol 135.97mg 45%
Sodium 1984.2mg 83%
Potassium 1185.05mg 25%
Total Carbs 73.18g 24%
Sugars 27.19g 109%
Dietary Fiber 4.02g 16%
Protein 47.81g 96%
Vitamin C 44.5mg 74%
Vitamin A 0.8mg 25%
Iron 2.7mg 15%
Calcium 357.5mg 36%
Amount Per 100 g
Calories 262.21 Kcal (1098 kJ)
Calories from fat 115.06 Kcal
% Daily Value*
Total Fat 12.78g 75%
Cholesterol 35.58mg 45%
Sodium 519.26mg 83%
Potassium 310.12mg 25%
Total Carbs 19.15g 24%
Sugars 7.11g 109%
Dietary Fiber 1.05g 16%
Protein 12.51g 96%
Vitamin C 11.6mg 74%
Vitamin A 0.2mg 25%
Iron 0.7mg 15%
Calcium 93.5mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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