Potato Soup Recipe

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Potato Soup
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Ingredients:

Directions:

  1. In large, heavy pot, saute bacon, onions and celery over medium-high heat until celery is tender. (I like to cook the bacon first and get it it almost crispy before adding the celery and onions).
  2. Drain grease and return bacon, onions and celery to pot.
  3. Add milk, water, chicken base, salt and pepper.
  4. Heat over medium-high heat until very hot but do not let soup boil.
  5. In heavy, large saucepan over low heat, melt margarine.
  6. Stir in flour to make a roux.
  7. Mix well and let bubble, stirring 1 minute.
  8. If desired, a larger amount of roux can be made to produce a thicker soup.
  9. Gradually add roux to soup, stirring constantly.
  10. Continue to cook, stirring, until thick and creamy.
  11. Stir in potatoes, parsley and cream.
  12. Serve hot, garnished with cheese, bacon bits and/or onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.78 Kcal (1716 kJ)
Calories from fat 230.28 Kcal
% Daily Value*
Total Fat 25.59g 39%
Cholesterol 26.71mg 9%
Sodium 987.07mg 41%
Potassium 573.17mg 12%
Total Carbs 37.35g 12%
Sugars 13.19g 53%
Dietary Fiber 3.2g 13%
Protein 8.32g 17%
Vitamin C 8.9mg 15%
Vitamin A 1.1mg 37%
Iron 1.6mg 9%
Calcium 180.2mg 18%
Amount Per 100 g
Calories 124.95 Kcal (523 kJ)
Calories from fat 70.22 Kcal
% Daily Value*
Total Fat 7.8g 39%
Cholesterol 8.14mg 9%
Sodium 300.98mg 41%
Potassium 174.78mg 12%
Total Carbs 11.39g 12%
Sugars 4.02g 53%
Dietary Fiber 0.98g 13%
Protein 2.54g 17%
Vitamin C 2.7mg 15%
Vitamin A 0.3mg 37%
Iron 0.5mg 9%
Calcium 54.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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