Directions:
- Chop onions and brown in butter, then add chicken and brown.
- Add tomatoes and peppers.
- Add salt and pepper, tabasco and paprika.
- Simmer for half an hour.
- Serve on macaroni, spaetzle, or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.67 Kcal (907 kJ) | ||
| Calories from fat | 76.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 13% | |
|---|---|---|---|
| Sodium | 239.61mg | 10% | |
| Potassium | 816.37mg | 17% | |
| Total Carbs | 23.81g | 8% | |
| Sugars | 7.91g | 32% | |
| Dietary Fiber | 9.29g | 37% | |
| Protein | 15.38g | 31% | |
| Vitamin C | 80.3mg | 134% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.1mg | 23% | |
| Calcium | 77.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 72.13 Kcal (302 kJ) | ||
| Calories from fat | 25.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 13% | |
|---|---|---|---|
| Sodium | 79.76mg | 10% | |
| Potassium | 271.77mg | 17% | |
| Total Carbs | 7.92g | 8% | |
| Sugars | 2.63g | 32% | |
| Dietary Fiber | 3.09g | 37% | |
| Protein | 5.12g | 31% | |
| Vitamin C | 26.7mg | 134% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.4mg | 23% | |
| Calcium | 25.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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