Lorelei's Chicken Paprikash Recipe

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Lorelei's Chicken Paprikash
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Ingredients:

Directions:

  1. Wash chicen and pat dry.
  2. Season with salt and pepper.
  3. I like to use a crazy salt or seasoned salt.
  4. In a large skillet heat oil and brown chicken.
  5. Remove chicken from pan.
  6. Cook onions in dripping until soft.
  7. Add paprika.
  8. Add chicken to skillet turning once to coat with paprika.
  9. Remove chicken and add cooking sherry and chicken broth to onions and drippings.
  10. Bring to boil.
  11. Turn heat down to medium Add peas and chicken.
  12. Cook until peas are tender and chicken is cooked through.
  13. Remove Chicken.
  14. Add sour cream and 2 T frozen orange juice to peas and onions.
  15. Heat through, but DO NOT BOIL.
  16. Pour sauce over chicken.
  17. Serve over rice or noodles.
  18. Garnish with additional paprika and snipped parsley or chives.
  19. Great the next day if any is left over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.03 Kcal (590 kJ)
Calories from fat 57.76 Kcal
% Daily Value*
Total Fat 6.42g 10%
Cholesterol 14.27mg 5%
Sodium 191.12mg 8%
Potassium 211.68mg 5%
Total Carbs 12.25g 4%
Sugars 3.6g 14%
Dietary Fiber 2.85g 11%
Protein 5.65g 11%
Vitamin C 12.4mg 21%
Iron 1.1mg 6%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 115.63 Kcal (484 kJ)
Calories from fat 47.36 Kcal
% Daily Value*
Total Fat 5.26g 10%
Cholesterol 11.7mg 5%
Sodium 156.71mg 8%
Potassium 173.56mg 5%
Total Carbs 10.04g 4%
Sugars 2.95g 14%
Dietary Fiber 2.34g 11%
Protein 4.63g 11%
Vitamin C 10.2mg 21%
Iron 0.9mg 6%
Calcium 47.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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