Chicken Paprikash Recipe

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Chicken Paprikash
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Ingredients:

Directions:

  1. Spray deep skillet with cooking oil spray.
  2. Saute onion until tender.
  3. Add chicken to pan and saute briefly on both sides.
  4. Remove chicken to a plate.
  5. Pour chicken broth into skillet and scrape bits from surface.
  6. Add paprika and pepper.
  7. Return chicken to pan.
  8. Add tomatoes and peppers.
  9. Cover the skillet and simmer about 20 minutes or until chicken is cooked.
  10. Mix 2 tbsps.
  11. Of the pan juices into sour cream and slowly add to the pan mixing with juices.
  12. Arrange chicken on a serving plate with sour cream over each piece.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.14 Kcal (1211 kJ)
Calories from fat 67.84 Kcal
% Daily Value*
Total Fat 7.54g 12%
Cholesterol 140.53mg 47%
Sodium 795.71mg 33%
Potassium 890.86mg 19%
Total Carbs 9.01g 3%
Sugars 2.77g 11%
Dietary Fiber 2.01g 8%
Protein 49.28g 99%
Vitamin C 29mg 48%
Iron 0.3mg 2%
Calcium 46mg 5%
Amount Per 100 g
Calories 78.64 Kcal (329 kJ)
Calories from fat 18.45 Kcal
% Daily Value*
Total Fat 2.05g 12%
Cholesterol 38.22mg 47%
Sodium 216.41mg 33%
Potassium 242.29mg 19%
Total Carbs 2.45g 3%
Sugars 0.75g 11%
Dietary Fiber 0.55g 8%
Protein 13.4g 99%
Vitamin C 7.9mg 48%
Iron 0.1mg 2%
Calcium 12.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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