Chicken Pan Bagna Recipe

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Chicken Pan Bagna
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Ingredients:

Directions:

  1. Combine first 11 ingredients in a medium bowl; toss well. Set aside.
  2. Cut baguette in half horizontally. Hollow out top and bottom halves of loaf, leaving a 1/2-inch border. Reserve torn bread for another use.
  3. Arrange lettuce and tomato on bottom half of loaf. Spoon chicken mixture evenly over lettuce and tomato. Replace top half of loaf; cut crosswise into 4 equal portions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.48 Kcal (1212 kJ)
Calories from fat 80.25 Kcal
% Daily Value*
Total Fat 8.92g 14%
Cholesterol 61.01mg 20%
Sodium 1500.26mg 63%
Potassium 1631.5mg 35%
Total Carbs 22.34g 7%
Sugars 5.73g 23%
Dietary Fiber 5.52g 22%
Protein 26.93g 54%
Vitamin C 53.1mg 89%
Iron 3.7mg 21%
Calcium 147.8mg 15%
Amount Per 100 g
Calories 44.4 Kcal (186 kJ)
Calories from fat 12.31 Kcal
% Daily Value*
Total Fat 1.37g 14%
Cholesterol 9.36mg 20%
Sodium 230.1mg 63%
Potassium 250.23mg 35%
Total Carbs 3.43g 7%
Sugars 0.88g 23%
Dietary Fiber 0.85g 22%
Protein 4.13g 54%
Vitamin C 8.1mg 89%
Iron 0.6mg 21%
Calcium 22.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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