Lemon-Sage Turkey with Wild-Mushroom Gravy Recipe

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Lemon-Sage Turkey with Wild-Mushroom Gravy
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Ingredients:

Directions:

  1. Combine first 6 ingredients; set aside.
  2. Remove and discard giblets from turkey, reserving neck for gravy. Rinse turkey with cold water; pat dry. Trim excess fat. Starting at neck cavity, loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat. Lift wing tips up and over back; tuck under turkey. Rub spice mixture under loosened skin; rub into the body cavity.
  3. Preheat oven to 350°.
  4. Pour 1 can of broth in bottom of a shallow roasting pan. Place turkey, breast side up, on a rack coated with cooking spray. Place rack in roasting pan. Insert meat thermometer into meaty part of thigh, making sure not to touch bone. Bake at 350° for 1 1/2 hours. Carefully pour 1 can of broth into pan. Bake an additional 1 1/2 hours or until thermometer registers 180°. Remove turkey from oven; reserve pan drippings to make gravy. Cover turkey loosely with foil; let stand 15 to 20 minutes. Discard skin. Serve with Wild-Mushroom Gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.6 Kcal (279 kJ)
Calories from fat 10.77 Kcal
% Daily Value*
Total Fat 1.2g 2%
Cholesterol 28.21mg 9%
Sodium 465.43mg 19%
Potassium 172.27mg 4%
Total Carbs 5.94g 2%
Sugars 1.2g 5%
Dietary Fiber 0.56g 2%
Protein 7.84g 16%
Vitamin C 2.6mg 4%
Iron 2mg 11%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 124.75 Kcal (522 kJ)
Calories from fat 20.17 Kcal
% Daily Value*
Total Fat 2.24g 2%
Cholesterol 52.84mg 9%
Sodium 871.87mg 19%
Potassium 322.71mg 4%
Total Carbs 11.13g 2%
Sugars 2.24g 5%
Dietary Fiber 1.06g 2%
Protein 14.68g 16%
Vitamin C 4.9mg 4%
Iron 3.7mg 11%
Calcium 50.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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