Directions:
- Fry the onions , paste , chillies . and the pwds until raw smell disappears .
- Add the chicken , vegetable , milk and water .
- Check the salt .
- Simmer for 20 mins .
- Add the cream and the spices .
- Remove once it starts to boil .
- Serve hot with String Hopper ... the link is
- String Hopper
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.08 Kcal (1386 kJ) | ||
| Calories from fat | 111.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 19% | |
|---|---|---|---|
| Cholesterol | 71.07mg | 24% | |
| Sodium | 168.94mg | 7% | |
| Potassium | 778.48mg | 17% | |
| Total Carbs | 36.66g | 12% | |
| Sugars | 7.65g | 31% | |
| Dietary Fiber | 5.66g | 23% | |
| Protein | 17.94g | 36% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 2.5mg | 14% | |
| Calcium | 111.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 81.57 Kcal (342 kJ) | ||
| Calories from fat | 27.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 19% | |
|---|---|---|---|
| Cholesterol | 17.51mg | 24% | |
| Sodium | 41.62mg | 7% | |
| Potassium | 191.8mg | 17% | |
| Total Carbs | 9.03g | 12% | |
| Sugars | 1.88g | 31% | |
| Dietary Fiber | 1.39g | 23% | |
| Protein | 4.42g | 36% | |
| Vitamin C | 2mg | 13% | |
| Vitamin A | 0.4mg | 54% | |
| Iron | 0.6mg | 14% | |
| Calcium | 27.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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