Chicken Nuggets With Cranberry Dip Recipe

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Chicken Nuggets With Cranberry Dip
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Ingredients:

Directions:

  1. In small bowl mix all dip ingredients.. blend well
  2. Refrigerate until ready to serve
  3. In medium non metal bowl mix: sour cream, lemon juice, horseradish, and salt.
  4. Mix well
  5. Add chicken pieces.. toss to coat well
  6. Cover and marinate in refrigerator for 2 to 24 hours
  7. In shallow dish combine the bread crumbs and walnuts
  8. Remove the chicken from marinate and roll in the crumb mixture
  9. Coat evenly
  10. Place in a greased 15 x 10 inch baking pan. drizzle with the melted butter
  11. Bake in a 350' F oven for 35 to 40 minutes or until golden brown and thoroughly cooked
  12. Serve warm nuggets with the cold dip..
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.73 Kcal (154 kJ)
Calories from fat 20.37 Kcal
% Daily Value*
Total Fat 2.26g 3%
Cholesterol 8.1mg 3%
Sodium 44.38mg 2%
Potassium 46.96mg 1%
Total Carbs 1.76g 1%
Sugars 0.34g 1%
Dietary Fiber 0.2g 1%
Protein 2.65g 5%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 206.4 Kcal (864 kJ)
Calories from fat 114.45 Kcal
% Daily Value*
Total Fat 12.72g 3%
Cholesterol 45.54mg 3%
Sodium 249.4mg 2%
Potassium 263.94mg 1%
Total Carbs 9.91g 1%
Sugars 1.92g 1%
Dietary Fiber 1.14g 1%
Protein 14.92g 5%
Vitamin C 1.2mg 0%
Iron 0.7mg 1%
Calcium 53.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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