Chicken, Mushroom and Rice Recipe

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Chicken, Mushroom and Rice
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. In a large skillet, heat oil over medium high heat and add onion. When onions begin to soften, add mushrooms and cook until golden. Season chicken liberally with salt and pepper. Push onions and mushrooms to side of pan and brown chicken skin side down for about 4 minutes. Remove chicken to plate. Stir in rice and cook with onions and mushrooms for 1 minute. Stir in wine and let simmer for 1 minute. Stir in soup and 1 1/2 cans of water and bring to a simmer. Pour rice mixture into a buttered casserole dish. Place Chicken on top of rice, skin side up, and cover with lid or foil. Bake for 30 minutes or until rice is tender. If necessary, stir in more water 1/2 cup at a time if all the liquid is absorbed before the rice is tender
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2322.8 Kcal (9725 kJ)
Calories from fat 1443.6 Kcal
% Daily Value*
Total Fat 160.4g 247%
Cholesterol 941.4mg 314%
Sodium 737.69mg 31%
Potassium 2159.15mg 46%
Total Carbs 4.61g 2%
Sugars 2.09g 8%
Dietary Fiber 0.75g 3%
Protein 189.53g 379%
Vitamin C 33.5mg 56%
Iron 10.8mg 60%
Calcium 126mg 13%
Amount Per 100 g
Calories 199.68 Kcal (836 kJ)
Calories from fat 124.1 Kcal
% Daily Value*
Total Fat 13.79g 247%
Cholesterol 80.93mg 314%
Sodium 63.42mg 31%
Potassium 185.61mg 46%
Total Carbs 0.4g 2%
Sugars 0.18g 8%
Dietary Fiber 0.06g 3%
Protein 16.29g 379%
Vitamin C 2.9mg 56%
Iron 0.9mg 60%
Calcium 10.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.7
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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