Directions:
- Spray baking dish with non-stick spray of choice.
- Place breasts in dish and season liberally with salt, pepper and paprika.
- I sometimes also add italian herbs.
- Bake uncovered at 350 for 30 minutes.
- While chicken is baking, pour wine into saucepan and cook mushrooms and garlic in it.
- Pour over chicken, add a slice of lemon over each breast, and bake an additional 15 minutes.
- Serve with wild rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.09 Kcal (1097 kJ) | ||
| Calories from fat | 63.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 765.59mg | 32% | |
| Potassium | 857.06mg | 18% | |
| Total Carbs | 2.63g | 1% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 49.07g | 98% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 88.69 Kcal (371 kJ) | ||
| Calories from fat | 21.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 11% | |
|---|---|---|---|
| Cholesterol | 47.12mg | 46% | |
| Sodium | 259.08mg | 32% | |
| Potassium | 290.04mg | 18% | |
| Total Carbs | 0.89g | 1% | |
| Sugars | 0.39g | 5% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 16.61g | 98% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.2mg | 3% | |
| Calcium | 5.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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