Chicken Marmalade Recipe

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Chicken Marmalade
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Ingredients:

Directions:

  1. Cut up chicken.
  2. Mix orange juice, soy sauce, orange marmalade, peach preserves, pepper and salt together.
  3. Marinate chicken in mixture for 2 hours.
  4. Bake chicken in 375 degree Fahrenheit oven for 45 minutes.
  5. Turn chicken.
  6. Bake 15 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.88 Kcal (2616 kJ)
Calories from fat 353.1 Kcal
% Daily Value*
Total Fat 39.23g 60%
Cholesterol 235.35mg 78%
Sodium 1777.66mg 74%
Potassium 572.85mg 12%
Total Carbs 15.71g 5%
Sugars 13.6g 54%
Dietary Fiber 0.4g 2%
Protein 49.23g 98%
Vitamin C 20.8mg 35%
Iron 3mg 17%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 195.72 Kcal (819 kJ)
Calories from fat 110.6 Kcal
% Daily Value*
Total Fat 12.29g 60%
Cholesterol 73.71mg 78%
Sodium 556.79mg 74%
Potassium 179.42mg 12%
Total Carbs 4.92g 5%
Sugars 4.26g 54%
Dietary Fiber 0.13g 2%
Protein 15.42g 98%
Vitamin C 6.5mg 35%
Iron 0.9mg 17%
Calcium 13mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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