Directions:
- Cut a pocket in each chicken breast half, leaving meat attached on one side. In a small bowl, beat cream cheese and 2 teaspoons soup mix until blended. Stuff into chicken pockets; secure with toothpicks. Place in an 8-in. square baking dish coated with cooking spray. Combine the water, oil and remaining soup mix; pour over chicken.
- Bake, uncovered, at 375° for 25-30 minutes or until juices run clear. Cook pasta according to package directions; drain. Divide pasta between two small baking dishes. Top with chicken and marinara sauce; sprinkle with cheese. Bake 5-6 minutes longer or until cheese is melted. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 585.26 Kcal (2450 kJ) | ||
| Calories from fat | 238.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.46g | 41% | |
|---|---|---|---|
| Cholesterol | 107.18mg | 36% | |
| Sodium | 1430.65mg | 60% | |
| Potassium | 953.4mg | 20% | |
| Total Carbs | 47.16g | 16% | |
| Sugars | 13.36g | 53% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 38.93g | 78% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 151mg | 839% | |
| Calcium | 531.7mg | 53% | |
| Amount Per 100 g | |||
| Calories | 137.89 Kcal (577 kJ) | ||
| Calories from fat | 56.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 41% | |
|---|---|---|---|
| Cholesterol | 25.25mg | 36% | |
| Sodium | 337.06mg | 60% | |
| Potassium | 224.62mg | 20% | |
| Total Carbs | 11.11g | 16% | |
| Sugars | 3.15g | 53% | |
| Dietary Fiber | 1.24g | 21% | |
| Protein | 9.17g | 78% | |
| Vitamin C | 0.8mg | 6% | |
| Iron | 35.6mg | 839% | |
| Calcium | 125.3mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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