Lime Grilled Chicken Breast Recipe

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Lime Grilled Chicken Breast
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Ingredients:

Directions:

  1. Mix all ingredients except chicken in plastic bag.
  2. Add chicken, marinate in refrigerator 4-8 hours.
  3. Grill or broil approximately 6 minutes per side (or until juices run clear), turning and basting with marinade least twice.
  4. Slice and serve over rice or salad.
  5. Optional: Reserve approximately 1/4c of marinade before adding chicken, and use as salad dressing.
  6. Side note: We love this over a green salad with avocadoes, tomatoes, grated monterrey jack cheese, and fried corn tortilla strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.98 Kcal (1352 kJ)
Calories from fat 164.89 Kcal
% Daily Value*
Total Fat 18.32g 28%
Cholesterol 116.03mg 39%
Sodium 1024.47mg 43%
Potassium 592.79mg 13%
Total Carbs 2.17g 1%
Sugars 0.33g 1%
Dietary Fiber 0.21g 1%
Protein 39.61g 79%
Vitamin C 6.7mg 11%
Iron 0.3mg 2%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 135.61 Kcal (568 kJ)
Calories from fat 69.23 Kcal
% Daily Value*
Total Fat 7.69g 28%
Cholesterol 48.72mg 39%
Sodium 430.13mg 43%
Potassium 248.88mg 13%
Total Carbs 0.91g 1%
Sugars 0.14g 1%
Dietary Fiber 0.09g 1%
Protein 16.63g 79%
Vitamin C 2.8mg 11%
Iron 0.1mg 2%
Calcium 8.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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