Chicken Long Rice Noodles Recipe

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Chicken Long Rice Noodles
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Ingredients:

Directions:

  1. Place chicken thighs in a soup pot then cover with chicken broth and chicken bouillon and water. Add crushed ginger, salt, crushed garlic and mushrooms. Bring to a boil then reduce heat to a low simmer 30 minutes. Remove the chicken thighs to cool, then bone and shred chicken. Reserve the broth. Add cellophane noodle to broth then boil for 5 minutes. Add shredded chicken and mushrooms. Adjust seasoning to taste with salt, pepper, or soy sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.69 Kcal (1753 kJ)
Calories from fat 304.62 Kcal
% Daily Value*
Total Fat 33.85g 52%
Cholesterol 79.36mg 26%
Sodium 689.97mg 29%
Potassium 201.39mg 4%
Total Carbs 18.93g 6%
Sugars 0.87g 3%
Dietary Fiber 0.65g 3%
Protein 8.37g 17%
Vitamin C 8.3mg 14%
Iron 0.5mg 3%
Calcium 26mg 3%
Amount Per 100 g
Calories 156.18 Kcal (654 kJ)
Calories from fat 113.63 Kcal
% Daily Value*
Total Fat 12.63g 52%
Cholesterol 29.6mg 26%
Sodium 257.38mg 29%
Potassium 75.12mg 4%
Total Carbs 7.06g 6%
Sugars 0.33g 3%
Dietary Fiber 0.24g 3%
Protein 3.12g 17%
Vitamin C 3.1mg 14%
Iron 0.2mg 3%
Calcium 9.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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