Bobo's Chicken & Noodles Recipe

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Bobo's Chicken & Noodles
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Ingredients:

Directions:

  1. Use an 8 quart stock pot.
  2. Put first 9 ingredients into stock pot. Mix well and bring to a rapid boil.
  3. Add frozen noodles and chicken; mix well; bring to boil once again.
  4. Reduce heat to low; simmer for 1 1/2 - 2 hours stirring about every 15 minutes. Cook until the noodles and carrots are al dente.
  5. Be sure to remove bay leaves before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 695.52 Kcal (2912 kJ)
Calories from fat 61.9 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 143.64mg 48%
Sodium 864.21mg 36%
Potassium 649.07mg 14%
Total Carbs 130.08g 43%
Sugars 8.14g 33%
Dietary Fiber 7.7g 31%
Protein 25.01g 50%
Vitamin C 5.2mg 9%
Vitamin A 0.8mg 25%
Iron 7mg 39%
Calcium 123mg 12%
Amount Per 100 g
Calories 139.25 Kcal (583 kJ)
Calories from fat 12.39 Kcal
% Daily Value*
Total Fat 1.38g 11%
Cholesterol 28.76mg 48%
Sodium 173.02mg 36%
Potassium 129.95mg 14%
Total Carbs 26.04g 43%
Sugars 1.63g 33%
Dietary Fiber 1.54g 31%
Protein 5.01g 50%
Vitamin C 1mg 9%
Vitamin A 0.2mg 25%
Iron 1.4mg 39%
Calcium 24.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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