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Amount Per 1 cup | |||
Calories | 58.24 Kcal (244 kJ) | ||
Calories from fat | 11.14 Kcal | ||
% Daily Value* | |||
Total Fat | 1.24g | 2% | |
---|---|---|---|
Saturated Fat | 0.16g | 1% | |
Sodium | 698.88mg | 29% | |
Potassium | 141.96mg | 3% | |
Total Carbs | 8.44g | 3% | |
Dietary Fiber | 4.55g | 18% | |
Protein | 6.97g | 14% | |
Iron | 2.6mg | 14% | |
Calcium | 18.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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