Chicken Lemon Grass Curry Recipe

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Chicken Lemon Grass Curry
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Ingredients:

Directions:

  1. In a hot wok over high heat add oil, onions and garlic. stir fry 1 minute.
  2. Add chicken, pepper, lemon grass, fish sauce, sugar, curry and chili. Stir fry 3 minutes or until fragrant.
  3. Add broth and simmer about 5 minutes.
  4. Add coconut mils and simmer 3 minutes until slightly thickened and creamy.
  5. Garnish with peanuts and cilantro. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.07 Kcal (1449 kJ)
Calories from fat 192.42 Kcal
% Daily Value*
Total Fat 21.38g 33%
Cholesterol 100.34mg 33%
Sodium 1289.69mg 54%
Potassium 665mg 14%
Total Carbs 5.3g 2%
Sugars 2.28g 9%
Dietary Fiber 1.53g 6%
Protein 36.57g 73%
Vitamin C 3.5mg 6%
Iron 1mg 6%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 139.46 Kcal (584 kJ)
Calories from fat 77.54 Kcal
% Daily Value*
Total Fat 8.62g 33%
Cholesterol 40.43mg 33%
Sodium 519.71mg 54%
Potassium 267.98mg 14%
Total Carbs 2.14g 2%
Sugars 0.92g 9%
Dietary Fiber 0.62g 6%
Protein 14.74g 73%
Vitamin C 1.4mg 6%
Iron 0.4mg 6%
Calcium 11.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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