Chicken, Leek and Apple Stew (Food Network Kitchens) Recipe

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Chicken, Leek and Apple Stew (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. Preheat oven to 425 degrees F. Season chicken generously with some salt and pepper. Heat 1 tablespoon of the butter and the oil in a large, deep ovenproof skillet over medium-high heat. Dredge chicken in flour, shaking off any excess, and lay skin side down in the skillet. Cook chicken, turning once, until golden brown on both sides, about 8 minutes. Transfer to a platter.
  2. 2. Reduce the heat to medium, add the leeks and celery seeds, and cook until slightly soft, about 4 minutes. Pull the skillet from the heat, add the vermouth, and use a wooden spoon to scrape up any browned bits that cling to the pan. Add broth, apple cider, thyme, and the 1 teaspoon salt and bring to a boil.
  3. 3. Meanwhile, use a fork to work the 2 tablespoons flour into the remaining 2 tablespoons butter. Whisk the butter mixture into the skillet until dissolved. Stir in the apples. Return the chicken (now skin side up) along with any collected juices to the pan. Transfer to the oven and bake, uncovered, until the chicken is cooked through, tender, and lightly browned, about 25 minutes. Serve with Parslied Egg Noodles, if desired.
  4. Servings: 4-6
  5. Kosher salt
  6. 1 12-ounce package wide egg noodles
  7. 4 to 6 tablespoons cold unsalted butter, cut into bits
  8. 3 tablespoons chopped flat-leaf parsley
  9. Freshly ground pepper
  10. Bring a large pot of cold water to a boil over high heat and salt it generously. Add the noodles and cook, stirring occasionally, until al dente, about 5 minutes. Ladle 1/4 cup of the noodle cooking water into a medium skillet. Whisk in the butter bit by bit over low heat, letting each piece melt completely before adding the next, to make a creamy sauce. Stir in the parsley and season with salt and pepper. Drain the noodles, toss with the sauce, and serve immediately.
  11. Calories: 867
  12. Total Fat: 34 grams
  13. Saturated Fat: 15.5 grams
  14. Total Carbohydrate: 96 grams
  15. Protein: 45 grams
  16. Sodium: 904 milligrams
  17. Cholesterol: 246 milligrams
  18. Fiber: 6.5 grams
  19. Calories: 430
  20. Total Fat: 15 grams
  21. Saturated Fat: 8 grams
  22. Total Carbohydrate: 61 grams
  23. Protein: 12 grams
  24. Sodium: 261 milligrams
  25. Cholesterol: 102 milligrams
  26. Fiber: 3 grams
  27. Know-How Leeks have a well-deserved reputation for being gritty. To clean, split leeks lengthwise, then cut crosswise into half circles. Put cut leeks in a salad spinner with water (or set the basket in a large bowl of water if your spinner doesn't hold water). Swish the leeks to flush out the dirt, then let it settle to the bottom of the bowl. Lift the basket to leave all the grit behind in the water, drain, and spin-dry if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5807.97 Kcal (24317 kJ)
Calories from fat 4942.91 Kcal
% Daily Value*
Total Fat 549.21g 845%
Cholesterol 1280.72mg 427%
Sodium 2633.12mg 110%
Potassium 2216.41mg 47%
Total Carbs 85.88g 29%
Sugars 23.7g 95%
Dietary Fiber 5.93g 24%
Protein 125.56g 251%
Vitamin C 33.4mg 56%
Vitamin A 0.4mg 14%
Iron 5.9mg 33%
Calcium 277.1mg 28%
Amount Per 100 g
Calories 303.48 Kcal (1271 kJ)
Calories from fat 258.28 Kcal
% Daily Value*
Total Fat 28.7g 845%
Cholesterol 66.92mg 427%
Sodium 137.59mg 110%
Potassium 115.81mg 47%
Total Carbs 4.49g 29%
Sugars 1.24g 95%
Dietary Fiber 0.31g 24%
Protein 6.56g 251%
Vitamin C 1.7mg 56%
Iron 0.3mg 33%
Calcium 14.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 161.1
    Points
  • 162
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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