Chicken Lasagna Recipe

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Chicken Lasagna
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Ingredients:

Directions:

  1. Tb olive oil
  2. Cloves of garlic minced
  3. Small onion chopped
  4. Cook until transparent
  5. Add Cubed chicken
  6. Sauté until brown (Does not have to be completely cooked)
  7. Remove Chicken and put in bowl cover with foil
  8. In the same pan add
  9. Cans cream of mushroom soup
  10. Tsp sage or poultry seasoning
  11. Tsp black pepper
  12. Can of milk
  13. Simmer for 5 min
  14. Add cooked chicken to sauce set aside
  15. Mix: Beat until well blended
  16. Package (8oz) cream cheese
  17. Oz cottage cheese
  18. 1/2 cup chopped green pepper
  19. 1/4 cup chopped sweet onion
  20. Tb Oregano
  21. Minced garlic cloves
  22. Cook Lasagna noodles al dent
  23. In 8X11 or lasagna pan
  24. Layer sauce mixture, lasagna noodles, cheese mixture
  25. Sauce mixture, Lasagna noodles, cheese mixture
  26. Sauce mixture lasagna noodles Sauce on top
  27. – 10 slices of bread cubed in a large bowl (need about 4 cups)
  28. Stick of melted butter
  29. Add butter while tossing the bread to coat the bread with butter
  30. Sprinkle with Garlic powder
  31. Spread bread over top of Lasagna for top layer
  32. Bake at 350 until bread is nicely brown about 45 min – 1 hour
  33. Take out of oven - Let rest 10 min before serving
  34. Serve with toss salad and a good dry white wine.
  35. Chicken options:
  36. Cubed chicken breast in olive oil, white wine, garlic, oregano cook above
  37. Purchase rotisserie chicken already cooked and pull meat off
  38. Use leftovers (Turkey or chicken)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.77 Kcal (2134 kJ)
Calories from fat 334.53 Kcal
% Daily Value*
Total Fat 37.17g 57%
Cholesterol 94.99mg 32%
Sodium 568.69mg 24%
Potassium 328.73mg 7%
Total Carbs 29.05g 10%
Sugars 7.61g 30%
Dietary Fiber 4.87g 19%
Protein 15.72g 31%
Vitamin C 17.3mg 29%
Vitamin A 0.2mg 6%
Iron 2.4mg 14%
Calcium 433.9mg 43%
Amount Per 100 g
Calories 215.59 Kcal (903 kJ)
Calories from fat 141.48 Kcal
% Daily Value*
Total Fat 15.72g 57%
Cholesterol 40.17mg 32%
Sodium 240.51mg 24%
Potassium 139.03mg 7%
Total Carbs 12.29g 10%
Sugars 3.22g 30%
Dietary Fiber 2.06g 19%
Protein 6.65g 31%
Vitamin C 7.3mg 29%
Vitamin A 0.1mg 6%
Iron 1mg 14%
Calcium 183.5mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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