Chicken Lasagna Recipe

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Chicken Lasagna
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Ingredients:

Directions:

  1. In a large skillet over medium heat, melt 2 Tbs. butter. Add chicken, garlic and thyme. Cook for about 10 minutes. Remove and set aside. Add the remaining butter to the skillet. Stir in flour and salt until smooth; cook and stir until golden brown. Gradually add broth and cream. Bring to a boil; cook and stir for 2 minutes or until thickened. In a greased 13-in. x9-in. x2-in. baking dish, layer half of the noodles, chicken, white sauce and cheese. Repeat layers. Cover and bake at 350F. for 20 minutes. Uncover; bake 20 minutes longer or until bubbly. Let stand 15 minutes before serving. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.13 Kcal (1755 kJ)
Calories from fat 278.17 Kcal
% Daily Value*
Total Fat 30.91g 48%
Cholesterol 89.08mg 30%
Sodium 737.15mg 31%
Potassium 288.25mg 6%
Total Carbs 18.63g 6%
Sugars 0.93g 4%
Dietary Fiber 1.43g 6%
Protein 17.39g 35%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 128.2mg 13%
Amount Per 100 g
Calories 219.52 Kcal (919 kJ)
Calories from fat 145.69 Kcal
% Daily Value*
Total Fat 16.19g 48%
Cholesterol 46.66mg 30%
Sodium 386.08mg 31%
Potassium 150.97mg 6%
Total Carbs 9.76g 6%
Sugars 0.49g 4%
Dietary Fiber 0.75g 6%
Protein 9.11g 35%
Vitamin C 2.9mg 9%
Vitamin A 0.1mg 4%
Iron 0.5mg 5%
Calcium 67.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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