Chicken La Scala Recipe

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Chicken La Scala
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  1. Combine tomato sauce, celery, onion, garlic powder, 1 teaspoon salt, 1 teaspoon papper, basil, oregano, Italian seasoning, crushed red pepper and bay leaf in a large sauce pan; stir well.
  2. Simmer for 30 to 45 minutes or until celery is tender.
  3. Combine egg, milk and salt and pepper to taste.
  4. Dip chicken in egg mixture; roll in bread crumbs, coating well.
  5. Arrange chicken in a shallow roasting pan.
  6. Bake at 350°F for 30 minutes or until done.
  7. Cut chicken into 1-inch strips.
  8. Partially cook linguine according to package directions; drain.
  9. Place linguine in a 9-inch square baking dish.
  10. Spoon half the sauce mixture over linguine.
  11. Arrange chicken over sauce; spoon remaining sauce mixture over chicken.
  12. Sprinkle with Parmesan cheese and Mozzarella cheese.
  13. Bake at 350°F for 30 minutes or until cheese is lightly browned.
  14. Sprinkle with parsley and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.26 Kcal (1337 kJ)
Calories from fat 67.78 Kcal
% Daily Value*
Total Fat 7.53g 12%
Cholesterol 97.66mg 33%
Sodium 1406.5mg 59%
Potassium 569.06mg 12%
Total Carbs 29.11g 10%
Sugars 5.27g 21%
Dietary Fiber 2.67g 11%
Protein 33.88g 68%
Vitamin C 3.5mg 6%
Iron 2mg 11%
Calcium 219mg 22%
Amount Per 100 g
Calories 135.75 Kcal (568 kJ)
Calories from fat 28.82 Kcal
% Daily Value*
Total Fat 3.2g 12%
Cholesterol 41.53mg 33%
Sodium 598.05mg 59%
Potassium 241.97mg 12%
Total Carbs 12.38g 10%
Sugars 2.24g 21%
Dietary Fiber 1.14g 11%
Protein 14.41g 68%
Vitamin C 1.5mg 6%
Iron 0.8mg 11%
Calcium 93.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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