Chicken Italia Soup Recipe

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Chicken Italia Soup
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Ingredients:

Directions:

  1. Heat chicken stock and add cubed chicken breast.
  2. Add all your remaining ingredients.
  3. Boil for 20 minutes until shells have cooked.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.97 Kcal (1515 kJ)
Calories from fat 119.47 Kcal
% Daily Value*
Total Fat 13.27g 20%
Cholesterol 34.05mg 11%
Sodium 1367.72mg 57%
Potassium 788.47mg 17%
Total Carbs 41.09g 14%
Sugars 11.11g 44%
Dietary Fiber 4.19g 17%
Protein 21.8g 44%
Vitamin C 9.6mg 16%
Vitamin A 0.2mg 6%
Iron 1.6mg 9%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 68.29 Kcal (286 kJ)
Calories from fat 22.54 Kcal
% Daily Value*
Total Fat 2.5g 20%
Cholesterol 6.42mg 11%
Sodium 258.04mg 57%
Potassium 148.75mg 17%
Total Carbs 7.75g 14%
Sugars 2.1g 44%
Dietary Fiber 0.79g 17%
Protein 4.11g 44%
Vitamin C 1.8mg 16%
Iron 0.3mg 9%
Calcium 9.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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