Ingredients:
- 4 thyme sprigs
- 1 bay leaf
- 5 carrots, cut into 1-inch-thick pieces (about 3/4 lb)
- 2 leeks, trimmed and each cut into 3 pieces
- minced fresh chives (optional)
Directions:
- Place first 4 ingredients on a double layer of cheesecloth. Gather edges of cheesecloth together, and tie securely. Place cheesecloth bag, potatoes, and the next 7 ingredients (potatoes through black pepper) in a large Dutch oven or stockpot over medium-high heat. Bring to a boil; reduce heat, and simmer, uncovered, 25 minutes. Turn chicken over and cook 20 minutes or until vegetables are tender and chicken is done.
- Remove chicken and vegetables with a slotted spoon; set aside, and keep warm. Discard the cheesecloth bag. Return the broth mixture to a boil, and cook until reduced to 4 cups (about 15 minutes). Remove from heat. Reserve 3 cups broth mixture for another use.
- Melt the butter in a saucepan over medium heat. Stir in the flour; reduce heat, and cook 1 minute. Add 1 cup broth mixture, and stir with a whisk. Stir in milk. Cook until thick (about 8 minutes), stirring frequently.
- Remove meat from bones; discard bones and skin. Chop chicken. Arrange vegetables on a platter, and top with chicken. Spoon sauce over chicken and vegetables. Sprinkle with chives, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.27 Kcal (2053 kJ) | ||
| Calories from fat | 158.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.58g | 27% | |
|---|---|---|---|
| Cholesterol | 92.75mg | 31% | |
| Sodium | 920.65mg | 38% | |
| Potassium | 1376.07mg | 29% | |
| Total Carbs | 32.91g | 11% | |
| Sugars | 11.08g | 44% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 49.44g | 99% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 8.3mg | 46% | |
| Calcium | 297.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 84.29 Kcal (353 kJ) | ||
| Calories from fat | 27.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 27% | |
|---|---|---|---|
| Cholesterol | 15.95mg | 31% | |
| Sodium | 158.29mg | 38% | |
| Potassium | 236.59mg | 29% | |
| Total Carbs | 5.66g | 11% | |
| Sugars | 1.9g | 44% | |
| Dietary Fiber | 0.61g | 14% | |
| Protein | 8.5g | 99% | |
| Vitamin C | 3.7mg | 36% | |
| Iron | 1.4mg | 46% | |
| Calcium | 51.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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