Chicken Stew with Savory Recipe

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Ingredients

Count

Nutrition

1266

Calories

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Ingredients:

Serving

1/2 lb fatty salt pork, salt rinsed off if necessary and pork cut into 1/2-inch cubes
1 (3 1/2- to 4-lb) chicken, cut into 8 serving pieces
2 tsp salt
1 tsp black pepper
1 tbsp unsalted butter
1 lb onions , cut into 1/2-inch pieces
2 medium carrots (1/2 lb), cut into 1/2-inch cubes
1 tbsp finely chopped fresh summer savory
1 tbsp all-purpose flour
6 cups water
2 lb boiling potatoes

Directions:

Cook pork in a wide 6- to 7-quart heavy pot over moderate heat, stirring, until golden and fat is rendered, about 8 minutes. Transfer pork with a slotted spoon to paper towels and pour off all but about 2 tablespoons fat from pot.
Pat chicken dry and sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper. Brown chicken in fat in pot over moderately high heat in 2 batches, skin sides down first and turning over once, about 6 minutes per batch. Transfer chicken to 2 plates, breast pieces on one and the rest on the other.
Add butter to fat in pot, then cook onions, carrots, and savory over moderately low heat, stirring, until vegetables are softened. Add flour and cook, stirring, 1 minute. Add water in a stream, whisking, then add remaining teaspoon salt and 1/2 teaspoon pepper and bring to a boil over high heat. Return chicken, except breast pieces, and salt pork to pot, then reduce heat and simmer, partially covered, stirring occasionally, 20 minutes.
Peel potatoes and cut into 3/4-inch cubes. Add potatoes and breast pieces to pot, then simmer, partially covered, until chicken is cooked through and potatoes are tender, about 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1266.12 Kcal (5301 kJ)
Calories from fat	646.6 Kcal
		% Daily Value*
Total Fat	71.84g	111%
Cholesterol	415.78mg	139%
Sodium	1574.65mg	66%
Potassium	1664.32mg	35%
Total Carbs	59.85g	20%
Sugars	20.09g	80%
Dietary Fiber	10.72g	43%
Protein	88.3g	177%
Vitamin C	58.4mg	97%
Vitamin A	2.6mg	87%
Iron	7mg	39%
Calcium	188.3mg	19%

Amount Per 100 g
Calories	106.43 Kcal (446 kJ)
Calories from fat	54.35 Kcal
		% Daily Value*
Total Fat	6.04g	111%
Cholesterol	34.95mg	139%
Sodium	132.36mg	66%
Potassium	139.9mg	35%
Total Carbs	5.03g	20%
Sugars	1.69g	80%
Dietary Fiber	0.9g	43%
Protein	7.42g	177%
Vitamin C	4.9mg	97%
Vitamin A	0.2mg	87%
Iron	0.6mg	39%
Calcium	15.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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