Directions:
- Combine the dried spices in a small bowl.
- Loosely chop the onion and place it in the bottom of the slow cooker.
- Remove any giblets from the chicken and then rub the spice mixture all over. You can even put some of the spices inside the cavity and under the skin covering the breasts.
- Put prepared chicken on top of the onions in the slow cooker, cover it, and turn it on to high. There is no need to add any liquid.
- Cook for 4 – 5 hours on high (for a 3 or 4 pound chicken) or until the chicken is falling off the bone. Don’t forget to make your homemade stock with the leftover bones!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.74 Kcal (1205 kJ) | ||
| Calories from fat | 177.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.71g | 30% | |
|---|---|---|---|
| Cholesterol | 117.68mg | 39% | |
| Sodium | 383.53mg | 16% | |
| Potassium | 288.33mg | 6% | |
| Total Carbs | 2.03g | 1% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 23.84g | 48% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 196.35 Kcal (822 kJ) | ||
| Calories from fat | 121.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.45g | 30% | |
|---|---|---|---|
| Cholesterol | 80.3mg | 39% | |
| Sodium | 261.71mg | 16% | |
| Potassium | 196.75mg | 6% | |
| Total Carbs | 1.38g | 1% | |
| Sugars | 0.44g | 3% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 16.27g | 48% | |
| Vitamin C | 3.5mg | 9% | |
| Iron | 1mg | 8% | |
| Calcium | 14.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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