Directions:
- Combine the first 6 ingredients; stir well, and set aside.
- Dredge the chicken in breadcrumbs. Heat oil in a large skillet over medium-high heat until hot. Add the chicken, and cook for 2 minutes on each side or until browned.
- Add the broth mixture and mushroom slices to the skillet, and bring to a boil. Cover, reduce heat, and simmer for 20 minutes or until the chicken is done. Remove chicken from the skillet with a slotted spoon; set aside, and keep warm.
- Bring broth mixture to a boil. Cook for 4 minutes or until reduced to 1 cup. Spoon the sauce over chicken. Garnish with fresh parsley, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.2 Kcal (378 kJ) | ||
| Calories from fat | 48.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 8% | |
|---|---|---|---|
| Cholesterol | 16.81mg | 6% | |
| Sodium | 243.87mg | 10% | |
| Potassium | 178.65mg | 4% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 72.45 Kcal (303 kJ) | ||
| Calories from fat | 39.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 8% | |
|---|---|---|---|
| Cholesterol | 13.5mg | 6% | |
| Sodium | 195.89mg | 10% | |
| Potassium | 143.5mg | 4% | |
| Total Carbs | 3.17g | 1% | |
| Sugars | 1.27g | 6% | |
| Dietary Fiber | 0.62g | 3% | |
| Protein | 5.53g | 14% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 0.5mg | 4% | |
| Calcium | 7.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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