Spaghetti and Meatballs Recipe

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Ingredients

Count

Nutrition

2165

Calories

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Ingredients:

Serving

1 1/2 lbs. ground turkey meat
2 tbsp. 1% low fat milk
1 egg
1 tsp. worcestershire sauce
1/4 cup onion (diced )
1/4 cup dry bread crumbs
1 garlic cloves (minced )
1/2 tbsp. parmesan cheese
1/2 tsp. dried oregano
3/4 tsp. salt
1/8 tsp. pepper
1 cups chopped onion
1 garlic cloves (minced )
2 cups muchrooms sliced
32 oz. (1 quart) tomato juice
9 oz. tomato paste
1 1/2 tsp. dried oregano
1/2 tsp. pepper
1 tsp. salt
1 tsp. onion salt
1 lb. box spaghetti pasta

Directions:

Mix turkey, milk, egg, worcestershire sauce, 1/4 cup onion, bread crumbs, parmesan cheese, 1/2 tsp. oregano, salt and pepper together, in a medium size bowl.
Make 3/4 balls out of meat mixture. cook in skillet. heat 1 tbsp. olive oil in large skillet, cook the meatballs over medium heat until brown, about 20 minutes. drain excess fat.
Saute onion, garlic, mushrooms in a large pot until tender.
Add the rest of the ingredients and bring to a boil, then lower heat to a simmer. Add meatballs. The longer you simmer the better the flavor.
Cook Spaghetti Pasta according to package directions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2165.19 Kcal (9065 kJ)
Calories from fat	336.76 Kcal
		% Daily Value*
Total Fat	37.42g	58%
Cholesterol	731.79mg	244%
Sodium	7439.01mg	310%
Potassium	8673.1mg	185%
Total Carbs	221.66g	74%
Sugars	122.05g	488%
Dietary Fiber	31.93g	128%
Protein	244.12g	488%
Vitamin C	245.4mg	409%
Iron	24.5mg	136%
Calcium	652mg	65%

Amount Per 100 g
Calories	69.71 Kcal (292 kJ)
Calories from fat	10.84 Kcal
		% Daily Value*
Total Fat	1.2g	58%
Cholesterol	23.56mg	244%
Sodium	239.5mg	310%
Potassium	279.23mg	185%
Total Carbs	7.14g	74%
Sugars	3.93g	488%
Dietary Fiber	1.03g	128%
Protein	7.86g	488%
Vitamin C	7.9mg	409%
Iron	0.8mg	136%
Calcium	21mg	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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