Chicken Imperial Recipe

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Chicken Imperial
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Ingredients:

Directions:

  1. On waxed paper, coat chicken breasts with flour. Melt margarine/butter in 12-inch skillet over medium heat. When margarine is hot, cook chicken just until lightly browned on all sides. Remove chicken from pan and set aside.
  2. In remaining skillet drippings, over medium heat, cook mushrooms and onion 5-10 minutes, stirring frequently.
  3. Stir in cream, sherry, salt and pepper and stir to blend well. Return chicken to skillet. Reduce heat to VERY low. Cover and BARELY simmer 15-20 minutes or until chicken is fork-tender. Remove chicken to a warm platter and set aside.
  4. In a cup, blend 1 T flour with 2 T water. Gradually add to pan liquid stirring constantly. Cook until mixture is thickened.
  5. Spoon sauce over chicken breasts and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.55 Kcal (1099 kJ)
Calories from fat 150.37 Kcal
% Daily Value*
Total Fat 16.71g 26%
Cholesterol 69.02mg 23%
Sodium 764.68mg 32%
Potassium 435.2mg 9%
Total Carbs 6.6g 2%
Sugars 0.95g 4%
Dietary Fiber 1g 4%
Protein 21.09g 42%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 144.82 Kcal (606 kJ)
Calories from fat 82.94 Kcal
% Daily Value*
Total Fat 9.22g 26%
Cholesterol 38.07mg 23%
Sodium 421.78mg 32%
Potassium 240.05mg 9%
Total Carbs 3.64g 2%
Sugars 0.52g 4%
Dietary Fiber 0.55g 4%
Protein 11.63g 42%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 4%
Iron 0.4mg 4%
Calcium 15.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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