Chicken Fries Recipe

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Chicken Fries
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Ingredients:

Directions:

  1. Melt butter.
  2. Dip chicken strips into melted butter and coat with crumb mixture.
  3. Place on baking sheet in singe layer.
  4. Bake at 400 degrees for 15 to 20 minutes depending on width.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1198.33 Kcal (5017 kJ)
Calories from fat 388.95 Kcal
% Daily Value*
Total Fat 43.22g 66%
Cholesterol 99.18mg 33%
Sodium 353.59mg 15%
Potassium 45.36mg 1%
Total Carbs 160.72g 54%
Sugars 12.81g 51%
Dietary Fiber 0.76g 3%
Protein 44.89g 90%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 0.8mg 4%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 1840.09 Kcal (7704 kJ)
Calories from fat 597.25 Kcal
% Daily Value*
Total Fat 66.36g 66%
Cholesterol 152.3mg 33%
Sodium 542.96mg 15%
Potassium 69.65mg 1%
Total Carbs 246.79g 54%
Sugars 19.67g 51%
Dietary Fiber 1.17g 3%
Protein 68.93g 90%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 5%
Iron 1.2mg 4%
Calcium 46.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

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