Directions:
- HEAT oil in large skillet on medium-high heat. Add chicken; cook and stir 5 minute or until chicken is cooked through.
- ADD bouillon cube, 2 cups water, soy sauce and vegetable blend; stir. Bring to boil.
- STIR in rice; cover. Reduce heat to low; cook 5 minute Stir. Season with additional soy sauce, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 646.57 Kcal (2707 kJ) | ||
| Calories from fat | 105.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 18% | |
|---|---|---|---|
| Cholesterol | 67.02mg | 22% | |
| Sodium | 1441.87mg | 60% | |
| Potassium | 602.22mg | 13% | |
| Total Carbs | 109.83g | 37% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 10.78g | 43% | |
| Protein | 36.16g | 72% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 2.6mg | 15% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 175.76 Kcal (736 kJ) | ||
| Calories from fat | 28.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 18% | |
|---|---|---|---|
| Cholesterol | 18.22mg | 22% | |
| Sodium | 391.95mg | 60% | |
| Potassium | 163.7mg | 13% | |
| Total Carbs | 29.85g | 37% | |
| Sugars | 0.12g | 2% | |
| Dietary Fiber | 2.93g | 43% | |
| Protein | 9.83g | 72% | |
| Vitamin C | 3.2mg | 20% | |
| Iron | 0.7mg | 15% | |
| Calcium | 10.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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