Directions:
- Combine chicken, celery, carrots and parsley in a bowl. Add remaining ingredients according to your taste. I'd start with just a bit of each at a time, taste & make adjustments. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.25 Kcal (2069 kJ) | ||
| Calories from fat | 259.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.83g | 44% | |
|---|---|---|---|
| Cholesterol | 68.54mg | 23% | |
| Sodium | 808.8mg | 34% | |
| Potassium | 465.14mg | 10% | |
| Total Carbs | 38.68g | 13% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 22.14g | 44% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 237.93 Kcal (996 kJ) | ||
| Calories from fat | 124.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 44% | |
|---|---|---|---|
| Cholesterol | 33mg | 23% | |
| Sodium | 389.36mg | 34% | |
| Potassium | 223.92mg | 10% | |
| Total Carbs | 18.62g | 13% | |
| Sugars | 0.52g | 4% | |
| Dietary Fiber | 1.23g | 10% | |
| Protein | 10.66g | 44% | |
| Vitamin C | 3.4mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 11% | |
| Calcium | 26.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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