Chicken Enchiladas Taco's Cortez Recipe

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Chicken Enchiladas Taco's Cortez
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Ingredients:

Directions:

  1. Purchase at Taco's Cortez, Chico, CA
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.66 Kcal (2058 kJ)
Calories from fat 191.93 Kcal
% Daily Value*
Total Fat 21.33g 33%
Cholesterol 99.51mg 33%
Sodium 1766.78mg 74%
Potassium 1112.39mg 24%
Total Carbs 43.02g 14%
Sugars 4.77g 19%
Dietary Fiber 5.41g 22%
Protein 36.55g 73%
Vitamin C 11.8mg 20%
Iron 1.6mg 9%
Calcium 378.4mg 38%
Amount Per 100 g
Calories 130.12 Kcal (545 kJ)
Calories from fat 50.79 Kcal
% Daily Value*
Total Fat 5.64g 33%
Cholesterol 26.34mg 33%
Sodium 467.59mg 74%
Potassium 294.4mg 24%
Total Carbs 11.39g 14%
Sugars 1.26g 19%
Dietary Fiber 1.43g 22%
Protein 9.67g 73%
Vitamin C 3.1mg 20%
Iron 0.4mg 9%
Calcium 100.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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