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Barbecued Beef Quesadillas Recipe

Barbecued Beef Quesadillas Recipe

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Ingredients:

Serving

1/2 cup sour cream
1/3 cup minced fresh cilantro
1 tsp lime juice
1 18- oz carton refrigerated fully cooked barbecued shredded beef
8 flour tortillas (8 inches)
1/2 cup refried beans
1 cup (4 oz) shredded mexican cheese blend
1 1/2 cup shredded lettuce
chopped fresh tomatoes , optional

Directions:

• In a small bowl, combine the sour cream, cilantro and lime juice; set aside. Heat barbecued beef according to package directions. Spread four tortillas with refried beans; top each with 1/2 cup beef and 1/4 cup cheese. Top with remaining tortillas.
• In a large skillet coated with cooking spray, heat quesadillas over medium heat for 1-2 minutes on each side or until lightly browned. Cut each into four wedges. Serve with shredded lettuce, sour cream sauce and tomatoes if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.56 Kcal (1443 kJ)
Calories from fat	98.22 Kcal
		% Daily Value*
Total Fat	10.91g	17%
Cholesterol	28.5mg	9%
Sodium	579.19mg	24%
Potassium	282.89mg	6%
Total Carbs	47.45g	16%
Sugars	2.21g	9%
Dietary Fiber	3.94g	16%
Protein	14.21g	28%
Vitamin C	1.4mg	2%
Iron	3.1mg	17%
Calcium	134.5mg	13%

Amount Per 100 g
Calories	204.18 Kcal (855 kJ)
Calories from fat	58.21 Kcal
		% Daily Value*
Total Fat	6.47g	17%
Cholesterol	16.89mg	9%
Sodium	343.23mg	24%
Potassium	167.64mg	6%
Total Carbs	28.12g	16%
Sugars	1.31g	9%
Dietary Fiber	2.33g	16%
Protein	8.42g	28%
Vitamin C	0.9mg	2%
Iron	1.8mg	17%
Calcium	79.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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