Chicken Enchilada Casserole Recipe

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Chicken Enchilada Casserole
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Ingredients:

Directions:

  1. •Preheat oven to 350o F. Option: Cook chicken breast in skillet with small amount of water, until tender; 15 minutes, allow chicken to cool before shredding.
  2. •Heat oil in a large skillet and add onion; sauté until tender. Add TUTTOROSSO® NEW WORLD STYLE DICED TOMATOES in tomato juice, TUTTOROSSO® TOMATO SAUCE, taco seasoning, garlic powder and parsley; blend together. Bring to a boil; reduce heat and simmer, uncovered, for 15 minutes.
  3. •Place 1/3 of corn tortillas in the bottom of 9x13x2 inch baking dish. Pour 1/3 of meat mixture over tortillas and layer with 1/3 of olives and 1/3 of cheese. Repeat these layers two more times, ending with cheese. Bake uncovered for 30 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.6 Kcal (1284 kJ)
Calories from fat 207.32 Kcal
% Daily Value*
Total Fat 23.04g 35%
Cholesterol 54.33mg 18%
Sodium 546.1mg 23%
Potassium 105.46mg 2%
Total Carbs 9.41g 3%
Sugars 2.39g 10%
Dietary Fiber 1.44g 6%
Protein 15.51g 31%
Vitamin C 5.2mg 9%
Vitamin A 0.6mg 21%
Iron 0.8mg 4%
Calcium 459.4mg 46%
Amount Per 100 g
Calories 241.81 Kcal (1012 kJ)
Calories from fat 163.51 Kcal
% Daily Value*
Total Fat 18.17g 35%
Cholesterol 42.85mg 18%
Sodium 430.7mg 23%
Potassium 83.17mg 2%
Total Carbs 7.42g 3%
Sugars 1.89g 10%
Dietary Fiber 1.14g 6%
Protein 12.23g 31%
Vitamin C 4.1mg 9%
Vitamin A 0.5mg 21%
Iron 0.6mg 4%
Calcium 362.3mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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