Chicken Dumpling Soup Recipe

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Chicken Dumpling Soup
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Ingredients
3
Count
Nutrition
402
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a 3-qt. saucepan, combine soup and 2-2/3 cups of milk. Bring to a boil over medium heat; reduce heat.
  2. Meanwhile, in a large bowl, combine biscuit mix with remaining milk just until blended. Drop by rounded tablespoons onto simmering soup. Cook, uncovered, for 10 minutes.
  3. Cover and simmer for 10-12 minutes or until a toothpick inserted in a dumpling comes out clean (do not lift the cover while simmering). Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.15 Kcal (1684 kJ)
Calories from fat 114.34 Kcal
% Daily Value*
Total Fat 12.7g 20%
Cholesterol 10.15mg 3%
Sodium 1089.01mg 45%
Potassium 507.87mg 11%
Total Carbs 57.62g 19%
Sugars 21.21g 85%
Dietary Fiber 1.98g 8%
Protein 13.32g 27%
Iron 0.1mg 1%
Calcium 428.6mg 43%
Amount Per 100 g
Calories 126.9 Kcal (531 kJ)
Calories from fat 36.08 Kcal
% Daily Value*
Total Fat 4.01g 20%
Cholesterol 3.2mg 3%
Sodium 343.63mg 45%
Potassium 160.25mg 11%
Total Carbs 18.18g 19%
Sugars 6.69g 85%
Dietary Fiber 0.62g 8%
Protein 4.2g 27%
Calcium 135.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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