Chicken Delirious and Buttered Rice (for Pressure Cooker) Recipe

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Chicken Delirious and Buttered Rice  (for Pressure Cooker)
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Ingredients:

Directions:

  1. Place onions, green bell peppers, and carrots in the pressure cooker; add chicken. Whisk 1 cup orange juice, whiskey, brown sugar, vinegar, red pepper flakes, ginger, and sesame oil together in a bowl; pour over chicken mixture. Stir to combine. Place lid on pressure cooker and lock; bring to full pressure over medium heat until chicken is no longer pink in the center, 15 minutes. Release pressure according to manufacturer's instructions. Keep chicken mixture warm.
  2. While chicken is cooking, combine water and rice in a microwave-safe casserole dish. Cook on high in microwave until water is absorbed and rice is tender, 15 to 20 minutes. Stir butter into rice; toss well.
  3. Whisk 1/2 cup orange juice and cornstarch together in a bowl; stir into hot chicken mixture until whiskey sauce is thickened. Serve chicken over the hot buttered rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.92 Kcal (1942 kJ)
Calories from fat 36.1 Kcal
% Daily Value*
Total Fat 4.01g 6%
Cholesterol 37.26mg 12%
Sodium 298.15mg 12%
Potassium 495.36mg 11%
Total Carbs 92.39g 31%
Sugars 62.84g 251%
Dietary Fiber 2.17g 9%
Protein 14.84g 30%
Vitamin C 58mg 97%
Vitamin A 1.1mg 35%
Iron 14.1mg 78%
Calcium 140.6mg 14%
Amount Per 100 g
Calories 120.08 Kcal (503 kJ)
Calories from fat 9.34 Kcal
% Daily Value*
Total Fat 1.04g 6%
Cholesterol 9.65mg 12%
Sodium 77.18mg 12%
Potassium 128.22mg 11%
Total Carbs 23.91g 31%
Sugars 16.27g 251%
Dietary Fiber 0.56g 9%
Protein 3.84g 30%
Vitamin C 15mg 97%
Vitamin A 0.3mg 35%
Iron 3.6mg 78%
Calcium 36.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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