Chicken Quesadillas and Fiesta Rice Recipe

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Chicken Quesadillas and Fiesta Rice
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. Cook chicken in nonstick skillet until done and juices evaporate, stirring often. Add soup and salsa and heat through.
  3. Spread about 1/3 cup soup mixture on half of each tortilla to within 1/2-inch of edge. Moisten edge with water. Fold over and seal. Place on 2 baking sheets.
  4. Bake 5 minutes or until hot. Serve with Fiesta Rice.
  5. For Fiesta Rice: Heat Campbell's® Condensed Chicken Broth, 1/2 cup water and 1/2 cup Pace® Chunky Salsa in saucepan to a boil. Stir in 2 cups uncooked instant white rice. Cover and remove from heat. Let stand 5 min. Fluff with fork.
  6. Serve with Pace® salsa. For dessert serve orange wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.42 Kcal (2547 kJ)
Calories from fat 86.35 Kcal
% Daily Value*
Total Fat 9.59g 15%
Cholesterol 67.48mg 22%
Sodium 1797.59mg 75%
Potassium 470.42mg 10%
Total Carbs 92.33g 31%
Sugars 8.17g 33%
Dietary Fiber 7.46g 30%
Protein 34.03g 68%
Vitamin A 0.1mg 2%
Iron 5.3mg 29%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 150.98 Kcal (632 kJ)
Calories from fat 21.43 Kcal
% Daily Value*
Total Fat 2.38g 15%
Cholesterol 16.75mg 22%
Sodium 446.08mg 75%
Potassium 116.74mg 10%
Total Carbs 22.91g 31%
Sugars 2.03g 33%
Dietary Fiber 1.85g 30%
Protein 8.44g 68%
Iron 1.3mg 29%
Calcium 12.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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